|
November 30 |
um, ow?? |
I got a massage today. Which was awesome except that I didn’t realize what bad shape I was in. It hurt like hell! The guy pretty much gave me the option:
1. he could go very light and just try for a relaxation massage
2. he could do me some good and try to break up the myriad of knots and tension that I’ve accumulated
I went with option 2 because I knew that I needed a bit of help physically. I get random numb spots in my back; that’s not normal.
This is the worst of the bruising, which was already darkening within 30 minutes of my leaving the place. Ow.
Even though I’m in a bit of pain and I have bruising all over, I can tell that it really did me some good. So the pain was worth it. He pushed me to my tolerance levels and went one step further as long as I could bear it. He definitely got in there. At one point he grunted when my whole shoulder seemed to shift under him and muttered “that’s not good”… to which I giggled and said “welcome to my life.”
He also told me to chuck all my shoes and buy all new ones because my legs? OMG MY LEGS. My legs are both very very tender and are screwed up. Apparently my shoes are not doing me any favors.
Owie.
This is day 30 of the November blogging challenge. I did it! Woo!
0 Comments
